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Woman relaxing in outdoor hotel hot tub overlooking serene lake view.

Woman enjoying workout on rowing machine in vibrant hotel gym with modern equipment.

Energize Fitness & Leisure Galway City

Energize Fitness & Leisure has a large 4,500 sq ft (418 m²) gym in Galway City, so if you want to put in a cardio session, focus on weights or a combination of both, there’s a space for you. Whether you’re a beginner or a serious athlete, you’ll find a wide range of equipment to suit all fitness levels.

When you have finished your workout or session, spend some time relaxing in the swimming pool, sauna, jacuzzi and the amazing outdoor hot tub with views over Lough Atalia. This is just what you need after high-intensity workouts designed to help you get you into optimum shape and achieve your fitness goals.

All hotel residents can enjoy complimentary use of Energize Fitness & Leisure during their stay.

Enquire Now

Premier Fitness Destination

Located in the heart of Galway City Centre, Energize Fitness & Leisure offers a state-of-the-art experience within its expansive 4,500 sq ft (418 m²) fitness centre. The facility provides ample space for cardio workouts, weight training, strength and conditioning, or a combination of all, featuring a wide range of equipment suitable for all fitness levels, including new Technogym machines, making it ideal for both casual gym-goers and serious athletes.

Beyond the gym, Energize Fitness & Leisure boasts an impressive array of facilities including an 18m swimming pool, sauna, jacuzzi and outdoor hot tub with panoramic views over Lough Atalia.

Modern gym with colourful weights and motivational wall art at The Galmont Hotel & Spa.

Woman exercising on a rowing machine in a vibrant gym at The Galmont Hotel & Spa.

Family enjoying an indoor spin class together at The Galmont Hotel & Spa fitness studio, focused cycling

Facilities

Two Spacious Fitness Studios

Two spacious fitness studios with spinning, boxing, kettlebells, Pilates facilities and HIIT room with protective flooring.

Performance Training Equipment

High Intensity equipment such as the Air Assault Bike, Concept Skierg and Assault Runner.

Premium Technogym Machines

Technogym equipment including Dual abductor/adductor, Cable Crossover, Stairmaster, Leg Press and more.

Functional Training Studio

Bootcamp studio with battleropes, kettlebells, plyometric jump boxes and slam balls.

Strength Training Zone

Exigo Squat Rack and Benches with 600kg of HIT Fitness Bumper Plates, barbells and dumbbells ranging up to 40kg.

Swimming Pool

Enjoy a refreshing swim in our spacious 18-metre indoor swimming pool, perfect for leisurely laps or family time.

Outdoor Hot Tub

Relax and unwind in our outdoor hot tub, the perfect place to soak, recharge and enjoy a moment of calm.

Sauna & Steam Room

Unwind in our sauna and steam room, designed to help you relax, refresh and restore after your workout or swim.

Guest in swimsuit stepping into serene indoor spa pool at The Galmont Hotel & Spa, large windows visible

Swimming Pool

18 m swimming pool.

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Energize Fitness Gym

Join our gym!

Group family-friendly fitness class at The Galmont Hotel & Spa doing side planks on mats in a colourful studio (visible text: STRETCH, TONE)

Fitness Classes

4, 500sq ft (418 m²) fitness facility.

A happy couple use modern treadmills at The Galmont Hotel & Spa gym.

Membership

Join our gym!

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Make an Enquiry

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Energize is Free for Hotel Guests

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Move. Relax. Recharge

Our team of fitness instructors are always on hand to encourage and give advice so that you can keep on track with your fitness goals.

All hotel residents can enjoy complimentary use of Energize Fitness & Leisure. Whether you want to relax by the 18m swimming pool, grab a sauna or do a light workout, Energize Fitness & Leisure at the Galmont Hotel has it all.

Opening Hours
Monday to Friday: 6:30am – 9:30pm
Saturday, Sunday & Bank Holidays: 8:00am – 8:00pm

Family enjoying workout in vibrant hotel gym, with colourful walls and modern equipment.