• 18m swimming pool with a smaller pool suited for families and children
  • 2 spacious fitness studios including spinning, boxing, kettlebells, pilates facilities and HIIT room with protective flooring
  • High Intensity pieces of equipment such as the Air Assault Bike, Concept Skierg and Assault Runner
  • Bootcamp studio with battleropes, kettlebells, plyometric jump boxes, slam balls and more
  • Exigo Squat Rack and Benches along with 500kg of HIT Fitness Bumper Plates, barbells and dumbbells ranging up to 40kg
  • State-of-the-art gymnasium including treadmills, cross-trainers, Precor fitness bikes, spinning bikes, Concept 2 rowing machines
  • 3 Squat racks including Olympic bars and 800+ kilos of weights
  • Precor stationary resistance machines
  • Jacuzzi
  • Outdoor hot tub
  • Massage & bubble pools which are ideal for kids
  • Luxurious changing rooms

Opening Hours

  • Monday to Friday: 7:00am - 8:00pm
  • Saturday, Sunday and Bank Holidays: 8:00am - 8:00pm
  • Last entry is 30 minutes before closing time
  • Swimming hats must be worn in the pool at all times. Hats are available for purchase at Energize reception 
  • 3 hours free car parking
  • Follow Energize Fitness & Leisure on Facebook