Energize Fitness & Leisure Galway

Energize has a large 4,500 square foot gym, so if you want to put in a cardio session, focus on weights or a combination of both, there’s a space for you. Whether you're a beginner or a serious athlete, you'll find a wide range of equipment to suit all fitness levels.

When you are finished your work out or session, spend some time relaxing in the swimming pool, sauna, jacuzzi and the amazing outdoor hot tub with views over Lough Atalia. This is just what you need after high-intensity work outs designed to get you in optimum shape and reaching your fitness goals.

Our team of fitness instructors are always on hand to encourage and to give advice so that you can keep on track with your personal fitness and health goals.

All hotel residents can enjoy complimentary use of Energize Fitness & Leisure. Whether you want to relax by the 18m swimming pool, grab a sauna or do a light workout, Energize Fitness & Leisure at the Galmont Hotel has it all.

Opening Hours:

Monday to Friday: 7:00am - 9:30pm
Saturday, Sunday & Bank Holidays: 8:00am - 8:00pm

Energize members receive 3 hours complimentary car parking in our on-site city centre car park while you work out.

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Premier Fitness Destination

Energize Fitness & Leisure, located in the heart of Galway City Centre, offers a state-of-the-art fitness experience within its expansive 4,500-square-foot gym. The facility provides ample space for cardio workouts, weight training, or a combination of both, featuring a wide range of equipment suitable for all fitness levels, including new Technogym machines, making it ideal for both casual gym-goers and serious athletes.

Beyond the gym, Energize boasts an impressive array of facilities including; an 18m swimming pool, sauna, jacuzzi and outdoor hot tub with panoramic views over Lough Atalia.

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Facilities

Two spacious fitness studios with spinning, boxing, kettlebells, Pilates facilities and HIIT room with protective flooring
High Intensity pieces of equipment such as the Air Assault Bike, Concept Skierg and Assault Runner
New state of the art Technogym equipment including Dual abductor/adductor, Cable Crossover, Stairmaster, Leg Press and more.
Bootcamp studio with battleropes, kettlebells, plyometric jump boxes and slam balls
Exigo Squat Rack and Benches with 600kg of HIT Fitness Bumper Plates, barbells and dumbbells ranging up to 40kg
State-of-the-art gymnasium including treadmills, cross-trainers, Precor fitness bikes, spinning bikes, Concept 2 rowing machines & Skierg
3 Squat racks including Olympic bars and 600kilos of weights
Precor stationary resistance machines

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