A fully-equipped, newly-renovated gym for hotel guests & members


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The 4,500 square foot gym has extensive facilities that include Treadmills, Concept 2 Rows, Skierg, Airdyne Bike, Curved Self-Propelled Treadmill, Cross Trainers, Spin Bikes, Watt Bike, Battle Ropes, Plyometric Boxes Free Weights, Squat Racks with over 600kg of bumper plates, Smith Machine meeting the needs of all levels of experience.

The pool area has an 18-metre swimming pool, a children’s pool, jacuzzi, sauna and an outdoor hot tub.

All hotel residents can enjoy complimentary use of Energize Fitness & Leisure.

Monday to Friday 7:00am - 8:00pm
Saturday, Sunday and Bank Holidays 8:00am - 8:00pm

Please email us on energize@thegalmont.com or call 091 538525 to discuss any changes to our usual service.

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Assistant Manager James talks you through some of the state-of-the-art facilities at Energize Fitness & Leisure.