A healthy lifestyle is something everyone should enjoy.
Energize Fitness & Leisure has long been established as the perfect choice for those who want a combination of exercise, training, achieving results and of course importantly relaxation.
Energize has a large 4,500 square foot gym, so if you want to put in a cardio session, focus on weights or a combination of both, there’s a space for you. And then for serious athletes too, there is a range of equipment to suit all levels of fitness.
Hard work pays off because when you are finished the serious work out or session, spend some time relaxing in the swimming pool, sauna, steam room, jacuzzi and the outdoor hot tub with views over Lough Atalia. This is just what you need after high-intensity work outs designed to get you in optimum shape and reaching your fitness goals.
Our team of fitness instructors are always on hand to encourage and to give advice so that you can keep on track with your personal fitness and health goals.