Meet Your Energize Team

Personal Training available at Energize Fitness & Leisure.

Whether your goal is to:

Bulk up
Slim down
Reach a specific target
Staying Fit
Short term goals “wedding/Summer body”

Please let us know your goal and our Qualified Team are here to help reach that goal.

Noel Barrett Manager of Energize Fitness & Leisure

Noel is currently studying a Masters in Sports Coaching as well as gaining many qualifications during his career:

NCEF Fitness Instructor
NCEF Personal Trainer
NCEF Strength and Conditioning Coach
Kettlebell Instructor
Spinning Instructor
TRX Instructor
Hatton Boxing Academy Instructor
Swim Ireland Swim Coach
RLSS Pool Lifeguard
National Pool Management Qualification
RLSS Lifeguard Trainer Assessor
WSI Swim Teacher and Lifeguard trainer

Florian

Qualifications:

Master degree in Physical/Sporting Activities, Specialised in Health promotion and adapted physical activity from University of Montpellier, France
RLSS Pool Lifeguard Certification

Florian is a French native and before joining the Energize team he worked as a project manager on different research projects for health and physical activities. He has played rugby league and union since a child and he also used to play Wexball. Florian is always happy to help customers with their training, to deliver fitness assessments and to offer advice.

For Florian, the most important thing is to have fun during practice!

Holly

Qualifications:

EQF Level 4 Personal Trainer
EQF Level 3 Fitness Instruction
EQF Level 3 Group Instruction
RLSS Pool Lifeguard Level 3
RLSS AED Defibrillator Training

Holly is originally from Donegal and has lived in Galway for the last 7 years. She is a qualified personal trainer, group fitness instructor, and lifeguard. She is most passionate about bodybuilding and strength training. Her main goal in classes is for everyone to feel welcome and to have fun! She is also available for personal training in Energize.

Rory

Qualifications:

Personal training qualification.
National diploma in personal training (NSC) NFQ aligned certificate in personal training (VTCT) From the National sports college.
Course in exercise, fitness & nutrition. ITEC Diploma in gym instruction QQI level 5.
Strength and conditioning qualification with KG Elite.
Reebok kettlebell certificate reps certified.
Profi fitness aqua aerobics qualification.

Rory's piece of advice would be: don’t be afraid to ask for help and advice and to aim for consistency over perfection. Imperfect consistency beats perfect inconsistency. Aim for constant forward motion compounding over time to produce results. Just keep showing up building brick by brick.

Olivia

Qualifications:

ITEC level 5 in fitness instructing
ITEC level 6 in personal training
Safeguarding 1 child welfare protection with sport Ireland
PDP 1 football coaching

Olivia comes from Mayo; she is a dedicated personal trainer and group fitness trainer. She is extremely passionate about encouraging people of all fitness levels to be the best version of themselves, by educating and supporting them throughout their fitness journey. She is a cardio lover, and athletic long jump enthusiast.

Piece of advice: a little progress each day adds up to big results.

Yara

Qualifications:

Bachelor’s in Microbiology (science)
Masters in Toxicology
ITEC level 4 in fitness instruction
Personal Trainer with 1:1 experience
PFS Aqua Aerobics
Zumba
Strength & Conditioning instructor
Safe Guarding Level 1

Yara is originally from Egypt and enjoys being active. In Energize Fitness & Leisure Yara teaches Zumba, Aqua aerobics, Step aerobics, Energize cycle, Core and Abs & Glutes classes. Yara is always happy to help customers with their training, to deliver fitness assessments and to offer advice.

Piece of advice: Do not categories food as good and bad everything is good in moderation and remember diets are designed to fail. Find a healthy sustainable balance because it’s a lifestyle not a phase.