Relax after a tough training session, a swim or on your recovery days in the Energize steam room or outdoor hot tub.
Energize Fitness & Leisure Centre is host to a bright & airy 18 metre swimming pool. With ample space the swimming pool facilitates the leisurely swimmer, serious trainer or family fun. To help provide easy family fun there is a smaller pool suited for families & children.
The steam room causes you to sweat, helping with weight loss and removing toxins to cleanse the body. Improving your breathing and alleviating congestion, the steam helps to open up airways and clear your senses. It is highly beneficial for those that suffer from asthma or bronchitis, as it helps with sinus relief.
Outdoor Hot Tub
Our outdoor hot tub is an ideal area to recover and relax. The water, heated to 37 degrees, helps muscles to unwind. With beautiful views over Lough Atalia, this is a truly enjoyable contrast to our traditional Irish Weather. There is also a jacuzzi if you prefer to relax indoors.