Relax after a tough training session, a swim or on your recovery days in the Energize steam room or outdoor hot tub.

Swimming Pool

Energize Fitness & Leisure Centre is host to a bright & airy 18 metre swimming pool. With ample space the swimming pool facilitates the leisurely swimmer, serious trainer or family fun. To help provide easy family fun there is a smaller pool suited for families & children.

Steam Room

The steam room causes you to sweat, helping with weight loss and removing toxins to cleanse the body. Improving your breathing and alleviating congestion, the steam helps to open up airways and clear your senses. It is highly beneficial for those that suffer from asthma or bronchitis, as it helps with sinus relief.

Outdoor Hot Tub

Our outdoor hot tub is an ideal area to recover and relax. The water, heated to 37 degrees, helps muscles to unwind. With beautiful views over Lough Atalia, this is a truly enjoyable contrast to our traditional Irish Weather. There is also a jacuzzi if you prefer to relax indoors.

  • Please note swimming hats must be worn in the pool at all times.
  • Hats are available for purchase at Energize Fitness & Leisure reception.


  • Monday to Friday: 6.30am -10.00pm
  • Saturday, Sunday and bank holidays: 8:00am - 8:00pm
  • Last entry is 30 minutes before closing time.

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